Herbal Sauerkraut Workshop

w/Jessy Delleman
Sunday January 25th 2015 1pm-3:30pm
$40 ($35 for past students)
*Class size is limited to 7 seats only

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This workshop is located @ 952 Mount Newton Xrd in Central Saanich

Use the ancient art of fermentation to unlock the nutrition in your veggies and populate your gut with beneficial bacterial that can heal your entire digestive system. In this workshop we will learn the basics of making delicious homemade sauerkraut, and discuss how to incorporate different medicinal herbs into your ferments. We will work hands-on and step-by-step, and you will create your own little mini-batch of sauerkraut to take home with you.

Jessy Delleman is a herbalist, herb farmer and medicine maker. She operates a small local organic herb farm and seed business is the founder of Ravenhill Herb Seeds and Miss Mullein’s Herbals. She is a practicing herbalist specializing in herbal medicine for women’s health, and herbs for general health and well being. Jessy has completed formal herbal studies with herbalist Betty Norton, Wild Seed School of Herbal Studies on Salt Spring Island, The School of Evolutionary Herbalism in Washington State, and is continuing her studies with herbalist/midwife Aviva Romm. Jessy is an avid wildcrafter, goatkeeper, and homesteader. She believes in the power of nature to heal.